Can Physical Therapy After Breast Cancer Surgery Reduce Risk of Lymphedema?

A report suggests that around 1 in 8 women may be diagnosed with breast cancer in their lifetime, and surgery may become part of the treatment for most of these patients. These surgical processes may be grouped into two major categories, breast-conserving surgery or a partial mastectomy, where the whole breast is removed. Both surgical… Read More Can Physical Therapy After Breast Cancer Surgery Reduce Risk of Lymphedema?

Recovered COVID-19 Patients Turn to Physical Therapy to Help with Muscle Weakness, Fatigue 

Six months after COVID-19 hit the US, a massive number of people were entering into a long-term phase of recovery. They found out that the virus took a huge toll on just the respiratory systems.  Approximately 80% of patients infected by COVID-19 also have mild to moderate signs and recover in a few weeks. But… Read More Recovered COVID-19 Patients Turn to Physical Therapy to Help with Muscle Weakness, Fatigue 

How Much Water Should I Drink? Tips For Drinking the Correct Amount of Water at Every Age?

Are you curious about how much water should I drink? Water makes up approximately 60% of your body weight. It’s required for every bodily function. It removes toxins from your organs, transports nutrients to your cells, protects your joints, and aides digestion. You can get dehydrated if will not drink enough water. Dehydration can cause… Read More How Much Water Should I Drink? Tips For Drinking the Correct Amount of Water at Every Age?

Need help! What can a home health aide help you with?

The home health aide called a Certified Nursing Assistant (CNA) provides direct care to clients served. These medical professionals work under the licensed nurse or a therapist and are all well suited to seniors who aren’t ready for skilled nursing but require more than the services of a spouse or companion. Mostly, home health clients… Read More Need help! What can a home health aide help you with?

Healthy living at 65-year-old. How to stay healthy in your 60’s      

Taking care of yourself at the age of 50 or above is highly important to maintaining your mental and physical health. When you grow in age, the simple flu or common cold may progress and bring many complications. This includes other secondary infections such as bronchitis, pneumonia, ear infection, or a sinus infection. If you… Read More Healthy living at 65-year-old. How to stay healthy in your 60’s      

Walking can save your life! 3 reasons why a slow walk will help you live longer.

We all know movement is just all in all a very great thing to do in our daily life. Understandably, walking is healthy for our body, brain, and soul, but if we have to lose out on some of the benefits of walking, then what would they be? We are going to talk about the… Read More Walking can save your life! 3 reasons why a slow walk will help you live longer.

Knowing How To Comfort Your Loved One When Hospice Is The Only Option

People that know they have arrived at the end of their worldly life may enter into a phase of stress or depression. The idea of leaving all of the life they have here can be terrifying. This is why giving them emotional and supportive conversations can be helpful for them. Comfort care is an important… Read More Knowing How To Comfort Your Loved One When Hospice Is The Only Option