Staying fit and healthy through exercise and any other physical activity is hard enough when you are doing it on your own, so imagine how it feels when you have to get kids to do it as well. Furthermore, because of all the advancements in technology and digitalization in everything, the kids of the new… Read More 5 Fitness Games to Make It Fun
If you are anything like us, then you love swimming. Whether it’s in a pool, or out in some ocean or sea, swimming is a highly relaxing and fulfilling activity. There is nothing more satisfying than jumping in the water and taking a swim. It feels as if all your stress and tension were left… Read More How to keep your eyes safe while swimming
Ever since the beginning of the year, all the countries and their citizens are trying their best to fight and survive the COVID–19 pandemic. Some countries have ordered a complete lockdown, some have imposed a country-wide curfew, while some have temporarily closed off crowded places like marriage halls, museums, and indoor dining. All these rules… Read More How to interact with your loved ones safely during the pandemic
Every year millions of people make a list of their new year resolutions based on all the things that they want to do and achieve in their life. The list comprises of all kinds of goals and resolutions; from professional and career-oriented like finding a new job that empowers them, to academic like getting the… Read More How do you set meaningful goals
In this era, when people have to spend most of their time in front of the screens, the risk of developing eye disorders has increased significantly. Eye disorders are also connected with a wide range of other diseases like hypertension, type 2 diabetes, heart disorders, etc. From this last decade, scientists are trying to find… Read More Staying active helps your vision
Holiday season is around the corner but this time celebration means different than it used to do before. Because of the Covid-19 pandemic, it is very important to celebrate and have fun as mental health has suffered the most during Covid-19 due to unconventional curbs in socializing but at the same time it is crucial… Read More How to celebrate a healthy, happy holidays during COVID-19
Nowadays people prefer teabags to loose tea leaves as tea bags are easier and more convenient to use. But when we go into detail, we come to know that loose tea leaves are more useful than tea bags. Following are some main reasons to prefer loose tea leaves to tea bags: Tea leaves need proper… Read More Loose Leaf vs Conventional Tea Bags
The phrase 20/20 vision means normal vision. It is the measure of visual acuity which is the sharpness or clearness of the vision. Dr. McKinney, an ophthalmologist and glaucoma specialist, while explaining 20/20 vision says; “A person with 20/20 vision can see what a normal individual can see on an eye chart when they are… Read More Having 20-20 vision isn’t all there is
A cataract is one of the most common eye disorders usually occurring in people older than 40. A cataract is a condition in which the lens of your eye, that is usually clear, becomes clouded leading to blurriness or even loss of vision. The risk of developing a cataract is high in those people who… Read More How cataract treatment has changed
Bed bugs are like uninvited guest. If you get an infestation you have to deal with them no matter where you live and what are the cleaning standards of the surroundings. Therefore it is very important for home health care providers to know about these nasty little pests and ways to get rid of them.… Read More Bed Bug Removal Tips for Caregivers
