To get in touch with your spirituality first of all one needs to understand the meaning of spirituality. Many people confuse it with religion but that’s not true. According to google spirituality means “The quality of being concerned with human spirit or soul as opposed to material or physical things”. In simple words, it means… Read More A Guide to Getting In touch with Your Spirituality
Physical therapy helps people of all ages who have health conditions that do not allow them to move. Physical therapy allows the licensed physical therapists to do treatments. Some people are referred to physical therapists by their doctors and some seek this therapy by themselves. A good therapy program helps the individuals to return to… Read More What physical therapy can do for you?
A human cry when he is sorrowful or frustrated. Crying is also a natural way of reducing stress. Crying mainly results from a mental health condition, usually, it can be anxiety or depression. Depression causes feelings of sadness, which ultimately results in crying. For most people, depression symptoms work differently, they try to cope with… Read More Why do we cry?
Stress is the body’s natural response to any demand for change that interferes with its normal equilibrium. Whether the response is physical, mental, emotional, or visual, stress affects all of us to one degree or another. It can cause anxiety, depression, elevated blood pressure, digestive issues, migraines, and even vision changes. Most of the time… Read More The wide effects of stress and eye care you didn’t know about.
Poor vision is one of the major problems that make it difficult for a child to learn things at school. It leads to misdiagnosed problems with reading and even counting numbers. Their teachers might think that the student is struggling but the reality is they just can’t see very clearly. Many children are unable to… Read More Can glasses help your child pay attention in school?
Wearing glasses has become an overrated fashion in today’s era, that too with different funky, stylish, and cute frame designs. They make your personality prominent and more noticeable, highlighting your face shape. In past years, students who used to wear spectacles in school, everyone made fun of them. But now, wearing glasses in schools is… Read More Back to school fashion; the best eye wear for students in 2021
In large amounts, high-energy light from the sun like ultraviolet rays and blue light can increase the risk of eye diseases. It can damage your retinas and can cause photo-toxicity. The amount of damage depends on wavelength and exposure time. Almost all blue light passes straight through to the back of your retina. Some research… Read More Is blue light that bad for the eyes?
Essential oils are all in these days. But, for someone who does not know well about these oils, many questions arise for example what effects they have on one’s health? Which oils should be used? Which oils are good for health and nutrition? Do not worry, all the answers are given below. Essential oils are… Read More Best Essential Oils for Health
The eyes are the most elegant part of the body, so eye care is essential. Apart from eye care, you should go for eye exams to keep a record. Usually, eye glasses and lenses are used in case if your eyesight is weak. You may have questioned why eye checks are essential and how often… Read More Do Eye Exams Matter?
For driving, your eyes should be good, and your eyesight should not be weak. To make your vision good, you should do eye care and take healthy food. Do visit an Optometry specialist for regular eye checkups. If your eyesight is weak, then an Optometry specialist will suggest glasses, and if you will take care… Read More Things to Know about Driving at Night