Don’t we all love having a view of the sunny day, making our moments brighter and better? Whether relaxing on the boat or walking into the park, sunny days may bring many fun memories and sun damage.

Sunglasses are mostly used to protect your eyes when the sun is out, but not only the sun but the clouds have also been seen as one way to keep the UV rays out of sight. Is this the case, or is it only a false sense of security for the eyes?

How Can the Sun Affect Your Eyes?

The sun produces UV light, a kind of electromagnetic radiation positioned in the x rays and visible light over the EM spectrum. This kind of radiation is ideally known for its use of tanning, but it may cause skin damage known as sunburn.

It may also lead to eye damage if one is constantly exposed to the sun, ranging from macular degeneration to complete blindness. Hence eye care is important.

Do The Clouds Block Away UV Rays?

The common idea is that skies full of clouds can cover UV rays away, but more nuanced than that. While the clouds can block some of the UVA and UVB radiation, they are very successful at blocking some visible light.

This means there is still a lot of potential for sun damage. In addition, clouds may reflect some UV rays in many directions, meaning that you may get exposed more when you are sitting in the shade. This is mainly true if you are in some areas of higher altitude. Your eyes may still face some kind of side effects as if it is a sunny day out. 

How Can You Keep Your Eyes Protected on A Cloudy Day?

Even with the cloudy overcast, having sun damage to your eyes is still possible. There are a few preventative measures that you can take to prevent it away. Looking at the sky may be tempting when clouds are completely blocking the sun away, but it is still ill-advised based on UV reflection. 

Why Don’t Cloudy Skies Blind Us?

It is best to wear sunglasses over a cloudy day only as you would on a sunny day. It is ideal for wearing sunglasses on cloudy days, just like you would on a sunny day. This is mainly true if you can enjoy some activity in a highly reflective area near a lake or snow skiing. The wrap-around sunglasses are a lot better for protecting peripheral vision.

You may also take note of the UV index for ray whenever you may check the weather and then plan accordingly. Keeping your eyes protected is highly important to live a comfortable life for some sunny days, rainy days, and every day in between. 

So, therefore don’t cloudy skies blind us, but you shouldn’t feel eased out as protection for your eyes is still important to maintain eye care. You can have a look at the cloudy night sky without any protection as that would be safe.