It is often said that “eyes are a window to the body.” The truism of this expression is that the eye aid proper functioning of the other part of the body. Therefore taking care of your eyes is just as important as looking after the rest of your body. 

Doctors recommend that you have a regular eye exam every two years, particularly if you’re between the ages of 6 and 20 when vision changes are expected. People above 60 should get their eyes tested every year. 

Here are the reasons why an eye exam is so important:

1. Prevent Eye Damage And Sight Loss

According to research, over 50% of sight loss is preventable, so getting your eyes tested can help prevent or limit the damage caused by certain eye conditions. When you regularly examine your eyes, you can detect and treat specific eye conditions early.

2.  Improve Quality Of Daily Life

They are going for eye exams, and getting your sight corrected aids the quality of your day-to-day activities. As an adult, good sight enhances your performance at work. Similarly, corrected sight helps children to succeed in school because learning requires good vision. Good sight also helps children perform well in sports. Exposure of children to screen puts them at risk of some eye conditions. So, it would be best if you got their eyes examined regularly to detect and treat them. 

3. Detect Other Health Serious Health Problems

Severe health conditions like diabetes, high blood pressure, high cholesterol, and cancer can first be detected through a regular eye exam. This is because, during an eye exam, your eye doctor can observe and evaluate the health and condition of the blood vessels in your retina, which are a good predictor of the health of blood vessels throughout your body. Conditions such as diabetes, hypertension, and hypercholesterolemia are all visible by changes in the appearance of the retinal blood supply and blood vessels. 

4. To Prevent Chronic Eye Diseases

Some eye progressive eye diseases are not initially apparent until they get to the critical stage that damages the eyesight. That is why a regular eye exam is essential to detect these eye diseases. Examples of these progressive eye diseases are glaucoma – a chronic, progressive eye disease that leads to damage of the optic nerve; Macular degeneration – an eye condition that causes damage to the retina; and cataracts, the most common cause of blindness in the world.

5. To Detect Myopia

According to a study, myopia – nearsightedness – is becoming endemic. Kids are at high risk of having it. Children who become nearsighted at an early age often experience a worsening and progression of nearsightedness that continues throughout childhood — and this puts them at a significantly greater risk of severe and sight-damaging eye conditions, cataracts, glaucoma, and retinal detachment.

So, if you are yet to have your eye examined in a long time, it’s time for you to go for one. Don’t even postpone it. An eye exam is one of the best things you can do to protect the overall health and wellness and your loved ones. Go for an eye test today!