Your body needs to detox because there are toxins that build up every day. Detox drinks are the best ways to cleanse your system from the collection of toxins from junk food and unhygienic food and fats among other things. It is not easy to eliminate these toxins from your body but drinking a detox drink every morning can make the difference. It will make you beautiful inside out and you will have a healthy body and glowing skin to show for it.
Some of the detox recipes you can try include:
- The green tea detox
You will only need a bag of green tea, some turmeric, a cinnamon stick and two cups of water. Add the spices and the teabag into a teacup and pour in your hot water. Leave it for a few minutes and then remove the teabag. Stir all the ingredients together.
This drink is packed with antioxidants with great detox effects.
- Lemon and ginger tea recipe
Lemon is a good body cleanser. Ginger is rich in anti-inflammatory properties. They both work together to keep your skin clear and acne free. In addition, ginger is good at easing gas and bloating. For this recipe, you will need one cup of green tea, lemon juice, ginger and honey. Add slices of ginger into your cup of green tea and let it steep for 10 minutes. Mix in the lemon juice and honey.
- Lemon tea detox recipe
Lemon tea is great for a detox because it completely cleanses your system. The ingredients for lemon tea are only a half lemon, a pinch of cayenne and a cup of green tea. Squeeze in the lemon into your cup of green tea and add in the cayenne. Have this in the every morning and observe how it will do wonders for your body.
- Cleansing turmeric tea detox recipe
For the turmeric tea, you will need a ¼ teaspoon of turmeric, a pinch of black pepper, ¼ teaspoon of ginger powder, 1 tablespoon of raw honey and 2 cups of water. Add the turmeric and ginger into some boiling water and let it brew for 10 minutes. Strain the liquid into a mug and then stir in the pepper and honey.
- Cinnamon slimming tea recipe
Cinnamon tea is very simple to prepare and it is rich in healing properties. It is a combination of cinnamon, lemon, honey and green tea. You will need a cup of green tea, a cinnamon stick, raw honey and lemon juice. The best type of cinnamon to use for this recipe is Ceylon cinnamon because it possesses outstanding health benefits.
- Ayurveda tea detox recipe
This recipe needs ¼ teaspoon of cumin seeds, ¼ teaspoon of coriander seeds, ¼ teaspoon of fennel seeds, and two cups of water. All these ingredients have potent detoxifying properties. Add the seeds in boiling water and stir the mixture under low heat. After 10 minutes, strain the tea. It is now ready for consumption.
These teas are the best when it comes to detoxes. You can try out any which appeals more to you and wait to see how your health will improve.