Citrus tea excites the palate and awakens the senses. A lot of premium teas are enhanced by putting additives such as spices, herbs, and even citrus. They come packaged as iced and hot beverages like black, white, herbal, red, and green tea. The teas come in flavors such as Cinnamon orange and chamomile lemon that give you a taste of limes, lemons, and oranges. Citrus fruits are good for boosting the immune system, which is why most people consume these fruits during the cold season or when they have cases of flu. Thus, you can imagine the health benefits that come with adding citrus to the tea.
The following are some of the health benefits of citrus teas –
Rich in fiber: At least two-thirds of the fiber content is fruits is soluble fiber, which is closely linked to the reduction of cholesterol in the body and the regulation of glucose. The other fiber is insoluble and keeps you feeling satiated thus reducing your chances of snacking on high-calorie foods.
Beneficial to the heart: They are rich in flavonoids that promote good health of the heart. Thus, it reduces the chances of developing cardiovascular disease.
Promote healthy blood sugar levels: Citrus has a low glycemic level that does not trigger the blood sugar level of the body. The release of glucose into your bloodstream is slow, which gives you a steady energy level.
Aid in shortening colds: Vitamin C present in Citrus fruits aids in the prevention of colds. Recent research shows that vitamin C aids in shortening the healing process of cases of flu.
Examples of the hottest citrus teas in 2019 are –
Organic immunity Super green tea bags: You have the option of purchasing it in bulk or in a tin. In bulk, it contains 250 tea bags, while in a tin it contains 36 tea bags. This amazing has an outstanding health record that reduces the risk of contracting and developing diseases. It is a finely ground green tea that contains antioxidants that stimulate the immune system of the body. The orange hint in the drink gives the drink an amazing color that makes it appealing to your appetite. It has a citrus floral flavor. It contains caffeine and comes with its custom steeping instructions.
Orange ginger mint herbal tea bags: You have the option of purchasing it in bulk or in a tin. In bulk, it contains 250 tea bags, while in a tin it contains 36 tea bags. It has soothing effects because of the spicy flavor of ginger. Mint calms down upset stomachs. This drink has a lusciously fruity flavor. It comes with its custom steeping instructions. The drink is free of caffeine.
Orange blossom 100% white tea bags: You have the option of purchasing it in bulk or in a tin. In bulk, it contains 250 tea bags, while in a tin it contains 50 tea bags. This drink is highly scented and rich in essential oils. The flavor is crisp and fresh even though it is blended into a rare white tea. White tea is capable of retaining more of its antioxidant content known as polyphenols.
Orange spice green tea bags: You have the option of purchasing it in bulk or in a tin. In bulk, it contains 250 tea bags, while in a tin it contains 50 tea bags. This exotic drink contains mandarin oranges that are rich in the cloves, allspice, and cinnamon blend. This gives it an appetizing aroma.