What is 20/20 Vision? It refers to normal vision. According to an expert ophthalmologist “A person with 20/20 vision can see what an average individual can see on an eye chart when they are standing 20 feet away”. Having 20/30 vision is worse than average vision while 20/15 vision is better than average vision so… Read More 20/20 VISION? WHY EYE EXAMS ARE STILL IMPORTANT?
To get in touch with your spirituality first of all one needs to understand the meaning of spirituality. Many people confuse it with religion but that’s not true. According to google spirituality means “The quality of being concerned with human spirit or soul as opposed to material or physical things”. In simple words, it means… Read More A Guide to Getting In touch with Your Spirituality
One of the main ways you can reinforce your life span is by boosting your immune system. There is a defined correlation between life expectancy and an individual’s immunity. This is simply because our immune system is a body’s defensive mechanism that protects us from intruding viruses, bacteria, and chronic diseases. Our immune system is… Read More How to Build an Intelligent Immune System
Herbal supplements also referred to as botanical are mixtures extracted from plant roots, shoots, buds, and berries. They have been used in age-old recipes and are believed to have healing powers. Historically they have been used as medicines to heal wounds, relieve fever, prevent illness and act as relaxants. Herbal supplements come in different forms… Read More Herbal Supplements And Your Health
Essential oils are concentrated plant extracts that have been used for years in alternate medicine or aromatherapy. They contain the “essence” of the plant giving it a distinct flavor and odor. They are made by mechanical methods of substance distillation and cold pressing and hence are pure with no additives added. Essential oil application is… Read More Essential Oils: The Truth About Healing Oils and How
The purpose of the food supplement is to feature that tiny extra to your normal diet. They make sure that you’re getting a measurable amount of essential nutrients and structure for the poor nutrient content of the various foods we eat. Some people may say, “why, bother with health supplements?” Some people today would like… Read More What You Need To Know About Nutritional Supplements
Hospice care is an unusual type of care that focuses on the quality of life for everyone and gives caretakers who are experiencing a life-threatening disease or are terminally ill. It provides care for people who are in their last phase of the incurable disease so they feel comfortable. This philosophy accepts that death is… Read More HOW HOSPICES ARE FIGHTING Covid
The Covid-19 pandemic has led to huge loss of human lives globally and has presented us with different challenges. However, elder people are more prone to infection. The adults who are above 60 are more vulnerable to get covid-19., especially those who have pre-existing medical conditions such as heart and lung disease, diabetes, cancer, and… Read More The Covid-19 vaccine and seniors
As we grow older, we tend to eat less and become choosy towards a variety of foods. Seniors should pay attention when it comes to diet, to build up a strong immune system. The immune system helps an individual to stay healthy by protecting the body from germs that make it unwell. Certain foods make… Read More Immune-boosting foods for seniors
What is Glaucoma? It is an eye condition that is common in our population. It occurs when the optic nerve is damaged due to any reason. The optic nerve is the one that creates the link between the eye and the brain so any damage to it can lead to loss of vision. The optic… Read More CAN OPTOMETRISTS TREAT GLAUCOMA?